Author: qjlgub

  • Packing your hurricane go bag? Make provisions for your health

    Packing your hurricane go bag? Make provisions for your health

    When you live in a coastal area, preparing early for potential hurricanes is a must. Storms can develop quickly, leaving little time to figure out where you’ll be safe or which items to pack if you have to evacuate. And health care necessities, such as medications or medical equipment, are often overlooked in the scramble.…

    Read more

  • Orienteering: Great exercise and better thinking skills?

    Orienteering: Great exercise and better thinking skills?

    Picture this: you’re with friends in an unfamiliar forest using only a map and a compass to guide you to an upcoming checkpoint. There are no cell phones or GPS gadgets to help, just good old brainpower fueled by a sense of adventure as you wind through leafy trees and dappled sunlight. This is not…

    Read more

  • Ever read your medical record? Here’s why you should

    Ever read your medical record? Here’s why you should

    Do you ever read the notes written by your doctor or health practitioner during a medical visit? If not, you might want to check them out. Usually, these medical notes are full of helpful insights about your health and reminders of recommendations discussed. And there’s medicalese, of course: hard-to-pronounce illnesses, medications, and technical terms. But…

    Read more

  • The cicadas are here: How’s your appetite?

    The cicadas are here: How’s your appetite?

    You’ve probably heard the news: Cicadas are coming. Or — wait — they’re already here. And are they ever! Due to an unusual overlap of the lifecycles of two types (or broods) of cicadas, trillions of cicadas are expected to emerge in the US by the end of June, especially in the Midwest. If you’d…

    Read more

  • Health care should improve your health, right?

    Health care should improve your health, right?

    It’s undeniable: modern medicine offers ever-expanding ways to heal and prevent disease. But it’s also true that health care can cause harm. One analysis found that about 6% of health care encounters caused preventable harm, leading to thousands of deaths each year. And it’s not just errors that cause trouble. Highly skilled health care providers…

    Read more

  • Shining light on night blindness

    Shining light on night blindness

    Animals renowned for their outstanding night vision include owls, cats, tarsiers (a tiny primate in Southeast Asia) — and even the dung beetle. But humans? Not so much. Over time, many people suffer from night blindness, also known as nyctalopia. This condition makes seeing in dim or dark settings difficult because your eyes cannot adjust…

    Read more

  • Is there a good side to drug side effects?

    Is there a good side to drug side effects?

    Drug side effects are common, and often quite troublesome. Major side effects, such as severe or even life-threatening allergic reactions, require immediate treatment and discontinuation of the drug. More minor symptoms may be tolerable when weighed against drug benefits. And sometimes, these go away on their own as the body gets used to the drug.…

    Read more

  • How health care leaders can prioritize health equity for the LGBTQIA2+ community

    How health care leaders can prioritize health equity for the LGBTQIA2+ community

    Editor's note: Health inequities have long been an issue for people in the LGBTQ+ community. We're pleased to share a post from our colleagues in Corporate Learning at Harvard Medical School focusing on solutions that health care leaders can champion. Health care business professionals can improve patient outcomes and reduce health inequities by championing the…

    Read more

  • Power your paddle sports with three great exercises

    Power your paddle sports with three great exercises

    On the Gulf Coast of Florida where I live, the telltale sign of summer is not an influx of beachcombers, afternoon storms that arrive exactly at 2 p.m., or the first hurricane warning, but the appearance of hundreds of paddleboarders dotting the inlet waters. From afar, paddleboarding looks almost spiritual — people standing on nearly…

    Read more

  • One surprising effect of wildfires: Itchy, irritated skin

    One surprising effect of wildfires: Itchy, irritated skin

    Are you finding yourself with itchy, irritated skin that you can’t stop scratching? Or have you wondered why your child’s eczema is suddenly worse and so hard to control? Mounting evidence suggests that wildfires, which are increasing in intensity and frequency, contribute to skin problems, including eczema flares. What is eczema? Eczema is a common…

    Read more